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10 Quick Recipe Ideas for Brussels Sprouts & Roasted Vegetable Medley Recipe. LivingLocurto.com
Roasted vegetables...yummy!12 C of vegetables cut into similar size pieces. Use a combination of hard (root) and softer vegetables (carrots, red potatoes, red, yellow, orange peppers, onion wedges, whole garlic cloves, mushrooms, zucchini, green beans etc.) 3/4 C olive oil 1/8 C Worcestershire sauce plus 1 Tbsp 1 1/2 Tbsp paprika 1 Tbsp garlic salt
Roast Vegetable Cake- I worked out the calories/fat for this one. 8 servings would be 319 calories/19 grams of fat using part skim ricotta and low fat cream cheese. Switch to light ricotta, fat free cream cheese, and cooking spray instead of butter, it would be 259 calories, and 12.5 g of fat. Not bad with these few little changes...
Roasting Vegetables - 1 lg head broccoli florets, 1 lg zucchini, 1 lg yellow squash, 1 c cherry tomatoes, 3 carrots, 1;4 cup olive oil, 2-3 tsp kosher salt, 2 tsp ground black pepper - portobello mushrooms opt