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How to Curb Sugar Cravings: 1. Go for a walk. 2. If really bad, try a handful of raspberries or other fresh fruit. (Only a small handful.) 3. Chew sugarfree gum. 4. Eat a sweet potatoe or other sweet tasting vegetable in order to retrain your brain. 5. Tell others that you've quit carbs. They will hold you accountable.

How to curb your sugar cravings. #health

4 Tricks to Curb Sugar Cravings - from the 30-Day Sugar Detox --> www.lifelessbulls...

Three Surprising Ways to Curb Sugar Cravings

Do you crave sugar every afternoon? FitBottomedGirl has tips to beat those pesky sugar cravings! (Photo Credit: mauren veras, Flickr) #nutrition #dessert #sweets

20 Ways To Kick Sugar To The Curb (Your Life Depends On It) by Dr. Frank Lipman

Although small, sesame seeds are packed with nutrients such as healthy fats, protein, calcium, antioxidants and dietary fiber.

Americans consume 23 teaspoons of added sugar a day. Roll back your intake with these tips from Mike Roussell, Ph.D., author of The 6 Pillars of Nutrition