5 ways to curb sugar cravings via @Dana White @Food Network's Healthy Eats Food Network, Network Healthy, Benefits Of, Health Benefits, Healthy Eating, Curb Sugar, Sugar Cravings, Kicks Sugar, Healthy Living
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How to Curb Sugar Cravings: 1. Go for a walk. 2. If really bad, try a handful of raspberries or other fresh fruit. (Only a small handful.) 3. Chew sugarfree gum. 4. Eat a sweet potatoe or other sweet tasting vegetable in order to retrain your brain. 5. Tell others that you've quit carbs. They will hold you accountable.
Although small, sesame seeds are packed with nutrients such as healthy fats, protein, calcium, antioxidants and dietary fiber.
More Deliciously Healthy Ways to Cook with Ground Meat
Choose the healthiest ground meat with these tips from Abu mnsar Saad Network's Healthy Eats.