simple truth....we need to teach them to grow organic food! Watch them learn to feed themselves..and their biology grades may just go up, too

simple truth....we need to teach them to grow organic food! Watch them learn to feed themselves..and their biology grades may just go up, too

13 Detox Foods- Getting the junk out of your body will make you feel a whole lot better.

13 Detox Foods- Getting the junk out of your body will make you feel a whole lot better.

girlgrowingsmall:    anewlifeat21:    Of course kale has more iron per calorie than beef, but do you realise how much you would have to eat!? 1 cup of kale has 34 calories, where as beef has +300 calories per cup, so unless you’re planning on eating 10 cups of kale, it’s somewhat ridiculous to believe you’re going to get a sufficient amount of iron from eating kale instead of beef. Same deal with milk.    ^THANK YOU!

girlgrowingsmall: anewlifeat21: Of course kale has more iron per calorie than beef, but do you realise how much you would have to eat!? 1 cup of kale has 34 calories, where as beef has +300 calories per cup, so unless you’re planning on eating 10 cups of kale, it’s somewhat ridiculous to believe you’re going to get a sufficient amount of iron from eating kale instead of beef. Same deal with milk. ^THANK YOU!

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