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Mixed Berry and Yogurt Parfait

Vegetarian • 5 mins to make • Serves 1


1/3 cup Berries, fresh or frozen mixed

Breakfast Foods

1 tbsp Easy homemade granola


3 tbsp Maple syrup

Pasta & Grains

1/2 cup Oats, old-fashioned

Baking & Spices

1 Kosher salt

Oils & Vinegars

1 tsp Coconut oil, extra-virgin raw
1 Cooking spray, Nonstick

Nuts & Seeds

1/4 cup Almonds, raw
1/4 cup Sunflower seeds, raw


1/3 cup Yogurt, lowfat plain
  • Eve Rowena

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  • Carly T

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  • Jenny Dillingham

    5 Healthy Lunches for Kids : Food Network -

  • Keeley Jones

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