Juicing Vegetables & Fruit Here is a perfect juice recipe for anyone who has been juicing fruit and who wants to start including vital veggies into his/her combos! www.facebook.com/JUICING101 *Yields about 12 oz of juice *To Your Health! Kat =^.^=
Green Smoothie Recipe: This pretty green smoothie is packed with fiber, vitamin C and lutein (which may be good for eyesight). Keep frozen grapes in your freezer so you can whirl this up in a pinch for breakfast or for a healthy refresher any time of day.