Juicing Vegetables & Fruit Here is a perfect juice recipe for anyone who has been juicing fruit and who wants to start including vital veggies into his/her combos! www.facebook.com/JUICING101 *Yields about 12 oz of juice *To Your Health! Kat =^.^=
Carrot-Pineapple Smoothie: The combination of beta-carotene packed carrots and vitamin-rich pineapple is a delicious and healthy one in this refreshing smoothie. Freezing carrot juice cuts out adding regular ice cubes, and we love using dried dates as a natural sweetener.
Super Green Juice: This pretty emerald juice is a great way to use up greens you may have sitting in the fridge. It's also a good source of both vitamins C and K. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Celery Juice contains at least eight anti-cancer compounds that may fight against just about every type of cancer. Two of these anti-cancer compounds, acetylenics and phenolic acids, help stop the growth of cancer cells. Sharing is caring!