Juicing Vegetables & Fruit Here is a perfect juice recipe for anyone who has been juicing fruit and who wants to start including vital veggies into his/her combos! www.facebook.com/JUICING101 *Yields about 12 oz of juice *To Your Health! Kat =^.^=
Carrot-Pineapple Smoothie: The combination of beta-carotene packed carrots and vitamin-rich pineapple is a delicious and healthy one in this refreshing smoothie. Freezing carrot juice cuts out adding regular ice cubes, and we love using dried dates as a natural sweetener.
Super Green Juice: This pretty emerald juice is a great way to use up greens you may have sitting in the fridge. It's also a good source of both vitamins C and K. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Strawberry-Green Tea Smoothie: The combination of sweet strawberries, tangy lime and earthy mint and green tea makes this smoothie balanced and refreshing. It's packed with vitamin C and antioxidants, and if you keep green tea ice cubes in your freezer you can make it in a flash!
Post-Workout Refueler Juice Recipe - Almonds’ protein helps build and repair muscle. Plus, the potassium (twice as much as you get in two bananas) balances your electrolytes and fluids. Ingredients: Oranges, almonds, sweet potato, apple
Red Juice Health Benefits & Delicious Dr Oz Red Juice Recipe
Dr. Oz loves healthy, natural foods, and juicing is an extremely popular health trend. That’s why he shared a recipe for a delicious and simple red juice that’s not only eye-catching, but also delicious!