How to run correctly...So we won't look like idiots anymore :)

Running shoes 101

Top 10 Benefits of Running

thatsfitastic: 12 helpful stretches to do when you finish your run. good to know

always useful, shin splints are excruciating for runners, when I had them I found it difficult to even walk after a workout!

What You Should Know About Marathons #running #fitness #exercise. Courtesy of About.com/Health

34 Ways to Make You a Better Runner, pin now read later

5K Training Plan

How to #Run Correctly

Improve your form, improve your runs, and improve your life. #RunWeMuch I have been trying to fix my form lately, since my legs HATE LIFE after a run...

40 min Treadmill Running Workout to Break Through Weight-Loss Plateau

Running tips

Intermediate Treadmill Interval Incline 1.5 http://ittybitsofbalance.com/2011/07/20/intermediate-running-interval-treadmill-workout/

This sums up my run from today......RUNNERS WORLD: Tips for Running in Humidity It's not (just) the heat that matters! How to cope with the muggy weather.

This Pin was discovered by Briana Krull. Discover (and save!) your own Pins on Pinterest. | See more about running quotes, running and remember this.

True story.

4 Week Running Plan – Fast-Track Beginners Running Program

running stretches

Running

Running motivation

The 25 Golden Rules of Running - great read for runners, especially beginners.