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    How to lose some of the fat on your mons veneris (aka pubic area or mound of venus). The best way is to of course lose all over, but here are some tips.

    Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly...

    50 Habits of Naturally Thin People. helpful and interesting.

    Her work outs are seriously fatal. Never more than 20 minutes long.... Lots of success stories and very fast results.

    78 Ways to Cut Fat Calories from Your Diet

    Shrink your belly in 14 days

    How to look and feel great: Step 1: Eat healthy. Step 2: Drink detox tea. Get rid of bloating and excess fat with an all-natural tea cleanse.

    42 Best Ways To Lose Stomach Fat Fast …

    Dancing – most fun exercise to lose weight Calories Burnt: 600/800 cal/hrThis targets all over your body, and is an excellent work out. In addition to being one of the top exercises …

    Abs

    30 Ways to Get Great Abs if You Are a Girl …

    Banish Belly Fat - Can These Trainer Secrets Get You A Cut Above ???

    Flatten your stomach

    20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!

    Lose the Pooch! The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat. I need to do this desperately!.

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