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Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.

How Do You Know If You Need a Self-Care Plan?

Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.

This is so inspirational to me. We will go through extremely hard situations. Times when you won't understand why it's happening but in the end, we have to put every ounce of trust in God.

This is so inspirational to me. We will go through extremely hard situations. Times when you won't understand why it's happening but in the end, we have to put every ounce of trust in God.

Compliment yourself Eat something healthy Go for a walk Exercise Stretch Take a nap Sit and rest Meditate Drink some water Have some herbal tea Put on some lotion Wash your face Take a shower Get a haircut Get a massage Get a pedicure Get a Manicure Have a full blown spa day Go to bed early Breathe Say no to distasteful things Buy yourself a treat Detox your self care products Detox your environment Clean your living space Have fun  Take an herbal detox bath

Compliment yourself Eat something healthy Go for a walk Exercise Stretch Take a nap Sit and rest Meditate Drink some water Have some herbal tea Put on some lotion Wash your face Take a shower Get a haircut Get a massage Get a pedicure Get a Manicure Have a full blown spa day Go to bed early Breathe Say no to distasteful things Buy yourself a treat Detox your self care products Detox your environment Clean your living space Have fun Take an herbal detox bath

Positive Psychology - 20 things to start doing for a healthier, happier life. (Wellbeing, balance, self esteem & confidence)

Life And Style on Etsy

Positive Psychology - 20 things to start doing for a healthier, happier life. (Wellbeing, balance, self esteem & confidence)

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