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These are snacks that I need to incorporate into my daily diet.

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9 Healthiest Coffee Drinks and Smoothies

Stop drinking #calorie bombs! Here are 9 of the healthiest coffee drinks and smoothies! #nutrition #health

Preventionfrom Prevention

Best Vitamins For Women

List of the best vitamins/supplements for women; this site explains what each vitamin is for and reasons to take it.

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18 Everyday Detox Teas for Daily Cleansing

18 Everyday Detox Teas- for daily cleansing.

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What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks

Healthiest Iced Starbucks Drinks

PositiveMedfrom PositiveMed

All You Need to Know About Tea

All You Need to Know About Tea I drink quite a bit of tea, and I was completely unaware that brewing different types takes different times and temperatures to prevent bitterness.This explains a lot! Their are many different types of tea with all kinds of different benefits. Here are a few teas with their benefits:…

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit juice, 2tsp apple cider viniger, 1tsp honey drink before each meal; a great way to detox and to maintain digestive health