Explore P90x Ab Ripper, Workout Guide, and more!

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Random Antics: The 300 Ultimate Ab and Core Challenge Workout Guide With Pictures. 30 day ab workout similar to ab ripper. Amazing results apparently.

30 day ab challenge

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout. With only 4 different exercises .

These are 5 great exercises to lose the love handles! Each exercise has a number of reps listed. Go through the five exercises as instructed, rest one minute, and repeat the list two more times. Try this workout three times a week for best results!

Lose Your Love Handles With These 5 Exercises

These are 5 great exercises to lose the love handles! Each exercise has a number of reps listed. Go through the five exercises as instructed, rest one minute, and repeat the list two more times. Try this workout three times a week for best results!

thighs by Divonsir Borges

5 Ways to Sculpt Lean Thighs From the Floor - Sculpt killer legs at your convenience!

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Get Slim and Trim with this 6 Minute Abs Workout

You're Just 2 Minutes Away From a Stronger Core

For Stronger Abs, Add This 2-Minute Ab Workout to Any Routine

Flat Abs in 5 Minutes

Flat Abs in 5 Minutes

Butt Exercises that really work! Do them all for a complete booty building workout : ) #weightlossbeforeandafter lower back pain after baby

Butt Exercises that really work! Do them all for a complete booty building workout : )

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week! #weightloss (Psoas Release Shirts)

If you don't have a lot of time, but still want to improve your ab strength, this workout is great for both being only 7 minutes and helping increase the strenght of your abs.

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Take The 30-Day Summer Abs Challenge!

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list. (the fastest way to lose weight)

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