This guide has great suggestions for working more greens into your diet. Don't be afraid to jump ahead, but if you like to take it slow...(I haven't been a fan of juicing, but this idea may help me get back into the swing of things).
Drinking fruit smoothies for weight loss may seem like another fitness and health gimmick But the truth of the matter is that drinking a daily smoothie really does help to lose weight. Another benefit to homemade smoothies is that they are quick,...
A Conscious Cleanse Guide to Building a Perfect Green Smoothie. Could be good for the 10 day green smoothie cleanse. - NOTE: all information is in the photo...the link does not lead to more information on juicing or cleansing.
Simple organization is key to keeping in the juicing groove! (before and after)