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Remember who you are, and what you came to do...

I once heard that if you don't have time to meditate, you need to meditate for twice as long! :-)

Can be hard to do all of them ... but def worth striving for :-)

4 Easy Mindfulness Meditations To Remember: #INFOGRAPHIC Read the full infographic and health article here: www.healthcentral...

Each time you Remember the Truth of who you are, You bring more light into the World.

prayer for peace...i am not a Buddhist but this prayer is beautiful regardless

Am making our own poster of this for our summer theme this year...

Positive Affirmations comes in two parts; Part 1 is an explanation of the process and Part 2 is the actual journey you're invited to take. This audio-visual delight will teach you how to make affirmations life-changing. Take this journey again and again (especially Part 2) and your inner landscape will be filled with a peace, optimism and joy ...

MEDITATION - Steps to a peaceful life Mindful Meditation is my preferred method.

If your remember that awareness of whatever occurs is meditation, then meditation becomes much easier than you think. --Mingyur Rinpoche