Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.
Tips to Look for Safe Alternative Natural Remedies... I agree with this article except the statement in #7 about the FDA regulations being "vital".... The FDA is a crock! Cross reference all your searches and find/check with an Herbalist and an Osteopathic Physicians (D.O.) or ND (Naturopathic Dr.)