Discover and save creative ideas
    Visit site
    • B

      3 Best Love handle workouts. Get other fitness and weight loss tips here...

    • Blanche Wong Lagud

      love handle workout - Interesting article. It says work out 3 times a week at least 10-15 min a day.

    • Haley

      Love handle and "pooch" work out moves-- wanna incorporate these into my workout routine.

    • Lian Murray

      Love handle workout ab workouts

    • Jessica Ludy

      love handle workouts, my little muffin top isn't going to be happy about this :)

    Related Pins

    Goodbye was nice, actually, it wasn't nice knowing you. haha

    Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

    Getting rid of that muffin top.

    Attack of the Love Handles...something that NEVER goes away no matter how much weight you lose!

    Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

    Definitely trying this.. The 'Lose Your Love Handles' Workout: 6 Moves to Melt Your Muffin Top

    I love this move! It gives you a chance to catch your breath and it targets that area that I hate!

    Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

    Oh what the hell........I could use a tune up on my planks. Might have to double up some numbers though......

    Took 15 minutes to do this entire workout and I loved how strong (AND sore) it made me feel later that day!! LOVED THIS ONE! What a great guide to shedding that extra fluff around your tummy!