I LOVE THIS!!   Lazy fitness junkie? Check out these awesome workouts you can do anywhere!

I LOVE THIS!! Lazy fitness junkie? Check out these awesome workouts you can do anywhere!

This scares me!!!!  This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

This scares me!!!! This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

Smoothie for belly fat

Top 10 smoothies that taste delicious, but will help you lose weight - really

5 exercises to eliminate back and neck pain  where have you been all my life

Five Moves to Send Back and Neck Pain Packing

Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press play, and follow Holly

Get Sexy Shoulders and Toned Triceps With Our Tank-Top Workout

Tank top season is on its way! Get ready for all those sleeveless fashions with this 10-minute workout from celeb trainer Holly Perkins. The exercises target the upper body to create shapey shoulders. Grab a set of dumbbells, press play, and follow Holly

Pinterest
Search