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    Chia Seed Pudding ~1 cup soy milk (or other non-dairy beverage) ~ vanilla extract ~ 2 Tbsp chia seeds ~1 Tbsp maple syrup ~ optional: spices such as cinnamon ~ Mix all ingredients and leave in fridge overnight - eat as is or serve over oatmeal with add fruit.

    3y Saved to Breakfast
    • Sandi Gamble

      Chia pudding 1/2 c chia seeds + 1/2 c almond milk, cinnamon, cocoa, and stevia optional - The Chia 'Cheat Sheet' and Ten Raw Chia Recipes (Natural News) by iva I think I'll use Coconut"milk" Coconut Dreams

    • Reginal Aguilar

      Chia Seeds (Raw Form): These have more nutrition (more calcium than a glass of milk... more omega-3's than a serving of salmon (but no DHA/EPA)... more antioxidants than blueberries)... They provide great additions to almost every food with the texture and consistency of poppy seeds... taste great with almost anything... can replace fats in recipes... as an egg substitute... puddings... soup thickener... breadcrumbs substitute (breading for fish and chicken)... salad toppings...

    • Rebecca Muggeo

      More Than Just Salad: The 7 Best Raw Recipes for Kids | Shine Food - Yahoo Shine

    • Ashley Moreira

      "Magical" Chia Pudding. Chia seeds - they really are a little bit of magic!

    • e.v.e.r. williams

      Chia pudding 1/2 c chia seeds + 1/2 c almond milk, cinnamon, cocoa

    • Holly

      Chia Pudding Raw Recipes for Kids! | Family Kitchen

    • Meerkat Neuschwanstein

      Chia seeds health benefits

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