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  • I'm team Awesome

    What Type Of Training Program Do You Need To Stay Healthy?

  • Visualistan

    Find Your Path to Fitness #infographic #fitness #Exercise #Health

  • Christina Cavallo

    find fitness plan

  • sally smull

    Find Your Path to Fitness - What is your end goal? Get toned & stronger? Get healthy overall? Lose weight? This infographic helps guide you to your workouts or classes.

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Health apps are crucial to the new "personalized medicine" that I LOVE!

Tap in! Stop drinking bottled water! I dare you! In general, buy less plastic.

  • James Zimmerman

    If you compare the tests required for each type of water, you will find many more tests for municipal water systems.

  • Fitter Tomorrow

    It's so much cheaper too. Get a filter for 10 bucks and skip all the damn bottles.

how you can live to 100 infographic: Did you know flossing regularly can add up to 6 yrs onto your life!

15 minute workout by bettye - has other great workout options as well

10 Easy Tips to Stay Motivated on a Fitness Routine. If you need help fitting exercise into your schedule- read this for great ideas!

How to spot the difference between the Cold or the Flu. Vaccine Hub’s “Flu” infographic visually displays cold versus flu symptoms including explanations on the symptom duration in addition to prevention and treatment information. #infographics

FREE printable routines, workout packs and exercise programs!

Find out your fitness age now! (Photographed by Aaron Richter)

Think you have no time to exercise? Here's the cold, hard truth about fitting in fitness. (Spoiler: It's totally possible to do, no matter how busy you are!) | via @SparkPeople #fitness #workout #motivation