sign up (free!)
Keep reminding yourself that today is a new day. Today you can be something completely different from yesterday...Even if you can’t see the change right now, you will, and i promise you, you will be happy and grateful for trying Fitness Mov, I Promise, Trying 3 Tiarefitness Com, Fit Life
Yet another reason to get fit and stay that way. For all of us who have families with history of dementia or cognitive impairments....get off the couch! SCARY STUFF but proven to be a fact!