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I wish more people would.... #bebrave #livelife #emmamildon

  • Bruce Johnson

    Trying to live being brave often entails broaching the subjects that others want to avoid. That can require lots of compassion on our part!

I would love to get to this point... just hold a pose for as many minutes possible and really feel my muscles working! omg... inspirational.

Sometimes you find yourself in the middle of nowhere. And sometimes, in the middle of nowhere, you find yourself.

Love this. Simple, yet effective. Thanks to - www.squidoo.com/...

ee cummings. It's TRUE. It takes courage to be vulnerable, to be honest, to be true to yourself. It takes courage to grow older, to take responsibility for your own choices, to lead your own life. Have faith in you.

But doesn't apply to everyone so don't wait for someone. If it's meant to be it will happen.

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motivation to workout

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

  • Elite Life Coaching

    Great advice! If you keep getting better each and every day you will amaze yourself with how much progress you have made!

Ooookkkk wait a minute, is he throwing a medicine ball up over his head?! Ya no thanks I like my nose the way it is thanks. Yikes.

useful poster to remind us all of some benefits of meditation and mindfulness Facebook.com/pregnancyplus

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!