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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

SO TRUE. Planks are better than crunches for working those abs. Here are 8 plank variations to try!

Dr. Oz's 3-Day Detox Cleanse by Natalya

be inspired abs exercise | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty... for more information about the classes we offer!

The Only 12 Exercises You Need To Know To Get In Shape; good for pre or post run when you can't make it to the gym

Mixing high-intensity cardio with oblique abs-targeting body weight exercises, this workout, when paired with healthy eating, will help you trim your waistline!

Diet: Try the cult Flat Tummy plan and you could lose half a stone in just a week | Mail Online

7 exercises for sleeker thighs in one month! This article has really good descriptions and pictures of the exercises too, which is super helpful :)