Hipless Crunch Exercise- Dr Oz says these are a "tummy tuck" on your abs Hipless Crunches, Crunches Exercise, Crunches Exercies
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.