5-4-3-2-1 workout for those days that it's impossible to put in a regular work out due to the kiddos

5-4-3-2-1 workout for those days that it's impossible to put in a regular work out due to the kiddos

awesome interval workouts! Have to check out this site if your regular gym workout is getting old and needs to be spiced up.

Interval Workouts on

awesome interval workouts! Have to check out this site if your regular gym workout is getting old and needs to be spiced up.

Maybe this should be my goal...cause right now, I probably couldn't even finish the first one on the list!

Maybe this should be my goal...cause right now, I probably couldn't even finish the first one on the list!

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html  healthandfitnessnewswire.com

30-Day Abs And Squats Challenge

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html healthandfitnessnewswire.com

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