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Skinny Ms.from Skinny Ms.

30 Day Beginners Running Challenge

trainmeanstaylean: Zero Calorie Foods List! The revelation; you can eat these foods as part of your daily diet and not count the calories.Mix them up and make some recipes and tell me about them!


10 Effective Yoga Poses To Cure Anxiety

Used to do this alot when I was pregnant.

Clean eating.. just need to take out the cereals/breads/soy to make it pcos friendly. Time to get my eating habits back on track.

Skinny Momfrom Skinny Mom

Clean Eating: Do's & Don'ts for Getting Started

Learning what to eat to jump start my weight loss and getting healthier

Couch to 5K.. may try it! NOT at all because I want to run a 5K...that is NOT on my bucket list. I just want to be able to jog/run for weight loss without it killing me.

The Science of #WeightLoss #Infographic


5 Tips to Speed Up Your Metabolism

Good to know! Ever wonder why your metabolism is so slow?? Here are a lot of good tips to keep your metabolism going full speed at any age!