Healthy Recipe Garlic Mashed Cauliflower  Roast the garlic, 1 head of cauliflower (florets) 4 cloves of roasted garlic 1 t. olive oil ¼ c. grated Parmesan cheese 1 T. low-fat cream cheese 1 T. skim milk ½ t. sea salt ⅛ t. freshly ground pepper Chives

Healthy Recipe Garlic Mashed Cauliflower Roast the garlic, 1 head of cauliflower (florets) 4 cloves of roasted garlic 1 t. olive oil ¼ c. grated Parmesan cheese 1 T. low-fat cream cheese 1 T. skim milk ½ t. sea salt ⅛ t. freshly ground pepper Chives

Parmesan roasted cauliflower Biggest Loser recipe.1 1/2 cupscauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsppepper Salt 1 tsp evoo 425F. cauliflower cheese parsley garlic powderand pepper. Season to taste with salt. Drizzle on the oil and tossagain. Bake 15 to 17 mins tossing once. 3 half-cup servings Serving:104 calories 4 g protein 11 g carbohydrates 6 g fat less than 1 gsaturated 5 mg cholesterol 4 g fiber 121 mg sodium

Parmesan roasted cauliflower Biggest Loser recipe.1 1/2 cupscauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsppepper Salt 1 tsp evoo 425F. cauliflower cheese parsley garlic powderand pepper. Season to taste with salt. Drizzle on the oil and tossagain. Bake 15 to 17 mins tossing once. 3 half-cup servings Serving:104 calories 4 g protein 11 g carbohydrates 6 g fat less than 1 gsaturated 5 mg cholesterol 4 g fiber 121 mg sodium

Crispy Oven Baked Parmesan Garlic Fries! Click on the picture above to read a news article I found that helped me so much when shopping online especially buying things you see on Pinterest. A Must Read.

Crispy Oven Baked Parmesan Garlic Fries! Click on the picture above to read a news article I found that helped me so much when shopping online especially buying things you see on Pinterest. A Must Read.

Parmesan roasted potatoes are my new favorite side dish.  When you need a potato fix this is a great side dish to add to meat even for the bbq

Parmesan roasted potatoes are my new favorite side dish. When you need a potato fix this is a great side dish to add to meat even for the bbq

Garlic mashed califlower I'VE HAD THIS - IT'S PERFECT

Garlic-Parmesan Mashed Cauliflower

crispy parmesan garlic edamame

Crispy Parmesan Garlic Edamame

Garlic Parmesan Edamame ~~~ Seriously - WOW! No, really. This is absolutely fantastic. It literally takes about 15 minutes to make and is amazingly tasty. I think this may have just become my absolute favorite way to eat it. Go ahead - give it a try!

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