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Homemade hummus is much tastier and healthier, and is made from ingredients you can keep readily on hand — a few cans of chickpeas, extra virgin olive oil, a scoop of tahini, freshly squeezed lemon juice, garlic and spices. Just give it all a whirl in the food processor and you’re done. Food Writers, Easy Recipe, Eating, Hummus Yum, Homemade Hummus, 13 Opcion, Caloriearm Dagmenu S, Hummus Once Upon A Chef, Easy Hummus Recipe
Zesty Hummus Dip ingredients: 2 (15 ounce) cans organic chickpeas (garbanzo beans), drained and rinsed 1 teaspoon lemon zest 2½ tablespoons lemon juice 1 tablespoon water 1 teaspoon sea salt 2 cloves garlic 1/3 cup olive oil plus 2 tablespoons, plus 2 tablespoons to drizzle over top as garnish ¼ teaspoon ground cumin ¼ teaspoon paprika ¼ teaspoon dry oregano
hummus recipe: 1 can chickpeas (400g / 14oz) 3 tablespoons lemon juice 1 – 2 cloves garlic, finely chopped 3 tablespoons tahini Drain chickpeas, reserving the canning water. Pop chickpeas, 3 tablespoons of the canning water, lemon juice and garlic in a food processor.