More Healthy Eating Tips on Shape.com - Healthy Soups to Keep You Slim and Satisfied - Shape Magazine - Page 11 Soups, Healthy Soup, Crock Pots, Crockpot, Recipes, Slow Cooker, Chicken Dumplings, Clean Eating Chicken, Chicken And Dumplings
Also on these boards
Hearty Spiced Vegetable Soup -- healthy and satisfying, with a warming flavors of cinnamon, nutmeg, and curry. Use broth (instead of water and a bouillon cube), and saute in broth instead of oil for Phase 1. Serves 6.
Chicken, Zucchini, and Potato Soup (healthy-crockpot) Ingredients: 2 lbs. potatoes, peeled and cut into inch square pieces 2 lbs. chicken breast 2 lbs. zucchini, cut into inch square pieces 2 med. onions, chopped 5 c. low-sodium chicken broth 1/2 tsp. nutmeg 1 tbsp. per serving unsweetened Greek yogurt (optional)
I made this last night with a couple of substitutions and it was great! I used a half a bag of frozen mixed veggies and I used leftover rotisserie chicken which I waited to add during the last two hours of cooking - long enough for it to get good and hot, but not mushy. Family loved it!
Turkey Rice Soup: 2 c. cooked turkey, shredded 1 stalk celery, sliced 1 onion, chopped 4 c. low-sodium chicken broth 2 c. frozen mixed vegetables, thawed 1 c. cooked brown rice Salt and pepper to taste