Horse riding adductor custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=bkqo7mXiC | Workout focusing on core, abs, balance, posture, stirrup work, and adductors. #SworkitSportSeries
Did you know? Back in the day, equestrians often didn't have time to greet and speak with all the other riders before a foxhunt... so they put ribbons in their horses' tails to communicate what otherwise couldn't be communicated while racing over the fields.