There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site
  • Anna Diep

    Intense Ab Workout - I lost 26 pounds from here EZLoss DOT com #products #fitness

  • Tera Holland

    plank workout // A previous Pinner says --> An awesome and intense workout from Blogilates! (blogilates.com) #workout #fitness #health #exercise

  • Brionna Feest

    This looks like a great #Workout Exercises #fitness #physical exercise #Work out| http://fresh-fruit-recipe-3249.blogspot.com

  • ♥ Juju Hin

    Abs and Arm Workout ✿ #health & #fitness

Related Pins

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Upper Body & Core Strength Circuit Workout

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

10 months of Tracy Anderson Cosmo workouts

  • Denise Stone

    This can easily be adapted for disabled/chair based exercises. Great Idea!

A dumbbell arm, chest, and shoulder workout! (If you dont know how to do an exercise, stick its name into Google to learn the proper technique.)