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    20 Ways to Speed Up Your Metabolism Whether you're trying to shed some lbs or just stay fit, these tricks to increase your metabolism from nutritionist and author of Bread is the Devil Heather Bauer, RD,CDN, will help you reach the finish line even faster.

    These food habits are KILLING YOUR METABOLISM! Read to "get the skinny" on how to change these habits.

    Jessica Simpson's Daisy Duke workout BEEN LOOKING FOR THIS FOREVER and this is what I'm doing until I look like that ^

    Size 10 toned and beautiful.. these are the types of women to aspire to look like.. not those stick figures that look like 11 year olds

    Dr. Oz's 10 Weight-Loss Commandments

    My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

    8 Things that will actually make running easier. … Teatox With A Friend (2X - 14 Day Teatox's)

    Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips! pin now read later

    Love this girl's site! So many good ideas.

    The anti-diet. Everyone trying to lose weight should read this article.

    She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

    Great little blog about how she faced her skeletons and got healthy. She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads! I love this blog!

    89 Simple Swaps That Could Change Your Life

    How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

    The Military Diet: Three days on/ four days off sounds like a diet anyone could handle

    25 Things That Are Keeping You Overweight