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Dukan Diet Cruise Phase Recipes

Dukan Diet Spinach Quiche for Cruise phase and beyond

Dukan Diet Attack Phase Recipe: Turkey Meatloaf

  • Patty Reynolds

    Looks yummy thanks!

  • Chrsty Eberlein

    Had these with Jamie Eason ' recipe and they can be frozen plus they taste amazing!!!

  • Patty Reynolds

    Will have to try!

  • Mary Keeney

    Let us know what you think.

  • Suzanne Gallant

    I cook them in small meatballs in a muffin pan. I turn them over twice during cooking and baste them with Kikoman soya sauce! Miam! You can serve them on Tofu spagetti with your favorite tomato sauce!

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Tasty Turkey Burger (Dukan Attack Phase)

  • Pamela Ellis

    I made these not too long ago, they turned out really tasty...

  • Amanda Doyle

    I'm jealous Heather Ní HEochagain you can't get turkey meat over here like home

Dukan Diet Cruise Phase Chicken Kiev recipe

Chocolate muffins for cruise phase Ingredients (for 5 muffins) 4 tbs of oat bran 1 tbs of wheat bran 1 tbs of corn flour 2 tbs of sweetener 2 eggs 2 tsp of baking powder 8 tbs of semi skimmed milk Add either sugar free cocoa powder, or Vanilla extract, or cinnamon

Dukan Recipe site-all kinds of great eats for the various phases

Recetas Dukan: Paté de Champiñones (Crucero) / Dukan Diet: Mushroom Pate (Cruise phase)

Real thick tomato soup ...