Yoga by Equinox
When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.
Sweat it out
dark chocolate almond butter cups
Healthy Sweet Tooth
He who deliberates fully before taking a step will spend his entire life on one leg.
"Age is mind over matter. If you don't mind, it doesn't matter." (Mark Twain) #yoga #inspiration
It is never too late to be what you might have been - George Eliot-----I'm not yet totally convinced.
advice | health
Yoga got your head spinning? A quick guide to which type might be your perfect match. | Fit Bottomed Girls
Secuencia de yoga para la espalda
Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!