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Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

kick "the pouch" (women's lower ab flab)! 3 sets of wall holds will work out lower abdominals.

UPROXXfrom UPROXX

25 Photos Of WWE Star Eva Marie Of E! ‘Total Divas’ Just Because

WWE Total Divas is potentially the greatest show in the history of shows. It has insider wrestling drama, beautiful women, hot women, and sexy women. But were calling it now [...]

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight.

Women's Healthfrom Women's Health

Meet Amanda Bisk: The Instagram Superstar Talks Overcoming Chronic Fatigue, Finding Her Inner Yogi, and Dealing with Haters

Meet Amanda Bisk: The Instagram Superstar Talks Overcoming Chronic Fatigue, Finding Her Inner Yogi, and Dealing with Haters - Photo by: David Hauserman

Red hair on Eva Marie from Total Divas #longhairdontcare - she always looks stunning...x

BuzzFeedfrom BuzzFeed

33 Incredibly Motivated Work Out Tanks

Train like you've been picked for the Triwizard Tournament

Fitness Magazinefrom Fitness Magazine

5-Minute Workout: Brazilian Butt Lift

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