If there’s one thing I can’t repeat enough, it’s that health (and illness) starts in your gut. If your gut isn’t healthy, you can suffer everything from unexplained weight gain to depression to autoimmune disorders. And way too many of us suffer from these ailments and a host of others simply because our intestines are in bad shape. Our lives are hectic, our standard American diet (SAD) is bad, and we’re paying the price. #guthealth
Don't let your body suffer because of poor food choices! Take steps to eat the right foods: the natural, healthy, and raw foods that your body needs to function. Most important of all, eat foods that will cleanse the toxins and chemicals from your gut and restore healthy digestion | 12 Gut Cleansing Foods To Include In Your Diet
5 Foods You Should Never Eat on the Gallbladder Diet
Running Supplement. How To Find Out Which Vitamin Strategy Is Best For You. Vitamins and minerals, or lack thereof, can make a huge different in your health. You will have an improved immune system and more energy by taking multivi
Do you suffer from inflammation? Thankfully there are many different ways in which we can keep our inflammation levels under control...one being our diet. In this article we’ll share with you ten of the best beverages that you can consume to bring your inflammation levels back to normal, so you can resume your healthy way of living. #GetHealthyNaturally #InflammationFree #Health #wellness
Need more recipes ideas for leaky gut? Check out these delicious tips to get you started - your diet doesn't have to be boring just because you have food sensitivities, digestion problems, or skin issues. These recipes are delicious and will heal your gut!
Infographic: The Key to a Healthy Brain Is a Healthy Digestive System