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10 Foods that help you burn more fat

I love this cause it could be about so many things.... Food, stress, your day, negative thoughts... So many other things that seem better after a good run.

Can't remember if I've already pinned this...lol. but I like it, because I'm definitely nothing close to a super woman when it comes to working out!

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Yep!!!! @Billie Jo Norsworthy - Lucy's Sheep Camp Strutton Keelie Herman Lipscomb Shelli Moore Cambronero McGovern Julie Forrest Stephens

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Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

I felt so lousy these past few days, so I put on my headphones and went for a run

true :) Good runs make better days.

Need to remember this on my days I lag at the gym

Do it! Go for a run and see what happens when you push yourself. www.actioncertifi...