Discover and save creative ideas


    Wonderful advice. Manage stress followed by diet and exercise...simple but???

    Interesting list, "Eight Foods I Wouldn't Touch with a Ten Foot Pole" @SkinnyConfidential

    Love Michael Pollan..Food Inc is a must see if you haven't checked it out yet! cooking from scratch - quote by Michael Pollan

    Reading this as I'm sitting here eating pizza && haven't worked out in almost two weeks... not ok.

    If you don't recognize an ingredient, your body won't either! TRUTH!


    Real food

    need to see this first thing in the morning..



    quote #quote

    Here is why our food system is backwards and broken! Click to see how you can help support Locally Grown, Healthy Food. Thanks!

    Where's the food?

    Truth! Working on it!

    20 Fittest Foods for your Fridge. "If you keep good food in your fridge, you will EAT GOOD FOOD"

    The farmer's verse


    Disease Proof : Health & Nutrition News & Commentary : Dr. Joel Fuhrman : About : Disease Proof

    C.S. Lewis