love this!- Pick out 5 each day for a weeks worth of excersizing, so you work different muscle groups each day. At the end of the week, put them all back in for the next week.

love this!- Pick out 5 each day for a weeks worth of excersizing, so you work different muscle groups each day. At the end of the week, put them all back in for the next week.

A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing!

popsicle stick workout jar

A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing!

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... BEST IDEA EVER! :) I think I will start this tomorrow... i think i will!!!

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat!!!!

Buh-Bye Bat Wings: Exercises to Cut the Upper Arm Fat [VIDEO]

After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times..

After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times..

Tighten your tummy with these tasty, healthy foods.

57 Tummy Tightening Foods [INFOGRAPHIC]

Looking for new ways to use your resistance band?  Here are 33 resistance band exercises you can do anywhere.  #HealthyLiving #Exercise via@greatist

33 Resistance Band Exercises You Can Do Literally Anywhere

Looking for new ways to use your resistance band? Here are 33 resistance band exercises you can do anywhere. #HealthyLiving #Exercise via@greatist

Back Exercises to workout latissimus dorsi. Tone muscles to get rid of bra bulge or back fat. | pinterest : @tileeeeyahx3 ☼

Great Mid-Back Exercises - Work Your Lats with These Creative Exercises

Back Exercises to workout latissimus dorsi. Tone muscles to get rid of bra bulge or back fat. | pinterest : @tileeeeyahx3 ☼

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