When you have a sweet tooth and want to stay on track, here's a nice treat. Sugar is NOT an added ingredient. 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes. (Dr Don Colbert)

Attack your sweet tooth!!

7 CALORIES BROWNIES (If you don’t save these to your wall, then you are NUTS.. who doesn’t love brownies??) 3/4 cup nonfat Greek yogurt (I used vanilla) 1/4 cup skim milk 1/2 cup Cocoa powder 1/2 cup Old fashioned rolled oats (like Quaker) 1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar) 1 egg 1/3 cup applesauce 1 teaspoon baking powder 1 pinch salt Preheat the oven to 400°F.

Healthy Peanut Butter Oatmeal Cookies (no flour, no sugar)

No Carbs!Take a box of Angel Food Cake mix , and combine it with a 20 ounce can of crushed pineapple in its own juice. When you do this, something magical happens. The mixture starts to froth and it turns into an amazingly airy, fluffy bowl of deliciousness right before your eyes. Once its all mixed up, simply pour it into a 9 x 13 baking dish and bake it at 350 degrees for 30 minutes. AMAZING!!!!

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

I could eat them everyday for breakfast! [Oatmeal Cupcakes: 3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 tbsp mini chocolate chips (or blueberries)

Banana-Oat Blender Pancakes - Mountain Mama Cooks

3 bananas (ripe well mashed about 1 12 cups) 1 tsp vanilla extract 1/4 cup coconut oil (barely warm so it isn t solid or alternately olive) 2 cups rolled oats 2/3 cup almond meal 1/3 cup coconut (finely shredded unsweetened) 1/2 tsp cinnamon 1/2 tsp sea salt (fine grain) 1 tsp baking powder 61/2 ozs chocolate chips (chopped i use scharffen berger 70%)

20-Minute Applesauce Cookies - The Best Healthy Cookie Recipes - Shape Magazine - Page 2

Flourless Fudge Chocolate Chip Cookies-~100 cal and no flour

Must try for breakfast - healthy strawberry muffins. No flour! Just oats, yoghurt, strawberries.

This site has 9 Ways to Use Chia Seeds. My favorite is TROPICAL DREAM CHIA PUDDING-1 Tbsp chia seeds,1 medium banana, 1/2 cup of fresh diced pineapple, 1/4 cup of water--In a blender, blend banana and water.Pour blended mixture into a dessert container or bowl. Add chopped pineapple.Stir in 1 Tbsp of chia seeds. Mix very well. Pop into refrigerator to set up. The longer you let it set up the better it tastes. Let it refrigerate over night.

Soft Brown Sugar Cookies 2/3 c. butter, softened,1-1/2 c. brown sugar, packed 2 eggs,1 t.vanilla,2-1/2 c. all-purpose flour,1/2 t. baking powder,1 t. baking soda,1/2 t. salt,1 c. sour cream.Blend butter & brown sugar.Add eggs,one at a time.Add vanilla; beat until light.In separate bowl, stir flour, baking powder,baking soda &salt.Add flour mixture to butter mixture alternately with sour cream.Drop on lightly greased baking sheets. 350 for 8 mi. 2 doz .

Peanut Butter and cereal No Bake Cookies, meant to be nice with coco pops for kids... milk and egg free and Easy!

Crock pot Cinnamon Almonds Great holiday gift idea! 1 1/2 C. Sugar 1 1/2 C. Brown Sugar 3 Tbsp. Cinnamon 1/8 tsp. Salt 1 Egg White 2 tsp. vanilla 3 Cups Almonds 1/4 C. Water.

Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

pumpkin no bake cookie recipe 1/2c each:butter, milk, pumpkin puree 2c sugar 1/2tsp PP spice 3/4c chopped walnuts 3c rolled oats 3/4c quick oats

YUM!! Baked Apples w/Oatmeal Streusel Topping - a little over 1/4 cup melted butter +1/2 cup oats +1/2 cup flour +1/2 cup brown sugar +1 tsp cinnamon +pinch of ground ginger & salt. Fill & top apple halves w/mixture. Bake at 350 F until tops are golden brown & apples swell (about 30 minutes).