Easy Pizza Casserole - Maria Mind Body Health

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Paleo pizza crust. 2 Eggs, 2 C. Almond Flour, 3 T. Olive Oil, 1/4 t. Baking soda, 1 t. Garlic Powder, any herbs you would like to add to crust

Pizza Pot Pies Crust: 1 packed cup of cooked, minced chicken breast 1 cup packed mozzarella, shredded (lowfat) 1 Tbsp parsley, dried 1 tsp basil 1/2 tsp onion powder 1/2 tsp garlic powder Filling: 1 cup shredded cheese (LOW fat!) 12 slices pepperoni (use lean turkey pepperoni) 1/2 cup pizza sauce or could use regular fat cheese AND parmesan cheese and make it an S meal.

Pizza Casserole. Easy dinner idea.

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Thin Keto Pizza Crust Pizza Crust (1 recipe keto tortilla dough) - this means you'll need: 1 cup almond flour (100 g / 3.5 oz) ¾ cup flaxmeal (ground flaxseed) (110 g / 4 oz) ¼ cup coconut flour (30 g / 1.1 oz) 2 tbsp whole psyllium husks or 1 tbsp psyllium husk powder (8 g / 0.3 oz) 2 tbsp chia seeds, ground (15 g / 0.5 oz) 1 tsp salt (I like pink Himalayan) 1 cup water, lukewarm (240 ml / 8 fl oz) + 2-4 tbsp if the dough is too dry

NUTRITIONAL COMPARISON (per slice): Pizza Hut Deep Dish = 430 calories, 37 carbs, 2 fiber) "Healthified" Pizza = 157 calories, trace carbs, 0 fiber // CRUST: 3 eggs-separated, 1/2 tsp cream of tartar, 1/2 cup unflavored whey or egg white protein, 3 ounces cream cheese or sour cream-warmed, Spices (if desired) - top with faves!

Easy grain free pizza crust

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