This website lets you pick a muscle group, and then it shows you what exercises to at home to work out that area. It's awesome!

The best way to shed fat from the body is by following water therapy. Water and health are directly proportional to each other. Water helps in shedding excessive fat from human body.

inner thigh workout

FREE! Download How to Lose Lower Back Fat and Love Handles in Two Weeks Read more: Like Us

This website helps women see themselves more clearly. Type in your height and weight to see other bodies like yours. Pleasantly surprised :)

A Fitness Model's exercise and diet routine! I don't aspire to this body type for myself, but wow her body is nuts! Bad A**!

I had no idea this was something I could fix. It has always drove me crazy! I am so excited :) Exercises to work out my biggest problem, the gluteus medius!

Booty-Shaping Workouts for Your Butt Type... This is awesome: Work Outs, Buttworkouts, Booty Type, Butt Shape, Butt Type, Butt Workouts, Booty Workouts, Booty Shaping Workouts

The Brazilian Butt Lift Exercise #butt #perfectbutt #exercise

You click on the part you want to work on and it tells you easy exercises you can do at home!

frog squat- best butt and lower body exercise ever!

4 Exercises to Lose Your Love Handles

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!

Chest exercises...

6 Moves for Slimmer Hips and Thighs: Sculpt your lower body while challenging your core and zapping fat

Fitness And Weight Loss | Body I Need

Sculpt Your Body in Six Easy Moves: Surprising muscle groups that will help target other trouble areas.

The 5 Best Leg Exercises

Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist