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Portion control

Meal Measure helps you manage your weight, one portion at a time. It is easy to use and measures your food right on your plate. Meal Measure fits most dinner plates. The cavities of the Meal Measur…

A breakdown of what your plate should look like at each meal time.

Portion-control plates: I literally help my dinner plate as shown. Once you put the proper portions on the plate, you can just enjoy eating instead of trying to curb yourself in the act.

Cook & measure any type of pasta for one serving. These collapsible silicone pasta baskets fit with any size of depth pot and you can use four baskets in a pot at the same time. As well as theses baskets can be used for steaming vegetables and seafood to prepare a meal. The baskets are dishwasher safe. Price $8.47

Healthy Steps Portion Control Pasta Basket

Healthy portions pasta basket // Collapsible for easy storage. Genius idea - make only what you need, great for vegetables, too! so I don't make enough for 800 people.

Celery / Carrot Dip To-Go Container - perfect healthy snack pack idea! Want! #product_design

Celery / Carrot Dip To-Go Container - perfect healthy snack pack idea! Great for kids lunch snack

Very useful for estimating portion sizes/weights.

Step Know your stuff. You need to know your portion sizes, how many calories to eat in a day, the best kinds of foods to eat, and how much your work out/exercise is working off. Keeping a food journal is key, once you know what you eat you can plan it

Breakfast doesn't have to be boring. Add scoops of healthy, protein-packed ice cream to your waffles or pancakes. Halo Top is an amazing tasting ice cream that's also low-cal, low-carb, and high protein! Check our Store Locator to find a pint near you!

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Here’s an easy way to push your already extraordinary Dreyer’s ice cream sundae over the top – a fresh-baked brownie bowl. And the best part about this easy dessert recipe? You don’t have to wash the bowl since you get to eat it! Talk about the perfect chocolatey treat for summer.

Super Sundae Brownie Bowl

Here's an easy way to push your already extraordinary EDY'S® ice cream sundae over the top - a fresh-baked brownie bowl. You don't have to wash the bowl since you get to eat it!

Silpoura- Clip-on Pour Spout $10 or buy 2 for $8.50 each

Silpoura- Clip-on Pour Spout

Silpoura Clip On Pouring Spout. Silpoura Clip On Single Red Silicone Pouring Spout. Clip-On Spout. Made of High Temperature Food Grade Silicone.

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