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300/30 Day Ab Challenge-Results. It only takes about 15mins a night. thats not to much for this kind of results.

The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

The Best Time to Stretch? Bedtime! (Blogilates: Fitness, Food, and lots of Pilates)

The Best Exercises for Lower Abs

The Best Exercises for Lower Abs 8 moves to melt off that pesky layer of lower-belly fat. My work out buddies are going to hate me for suggesting these new ab moves. :)

Jillian Michaels: 30 Day Shred (DVD)

Started this morning and took "before" pics. Hope to pin a follow up in 30 days.

A One-and-Done Workout: Burn Calories and Build Strength

Victoria Secret Model Full-Body Workout/ gunna try this out for one month to get me where I wanna be!

The Flat-Abs-Fast Secret

belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 12 reps

The 10 Most Effective Moves You Can Do for Your Butt

Top 10 most effective moves to get your booty lifted and lightened. These moves will have your glutes burning!