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Quinoa-Stuffed Poblano Chiles

Serves 4


1 Garlic cloves
1 Green bell pepper
1 Green onions
1 Jalapeno pepper
1 Onion
5 inch Poblano chiles
1 Red bell pepper


1 Lime juice
1 Soy sauce, low-sodium

Pasta & Grains

1 Quinoa

Oils & Vinegars

1 Cooking spray

Nuts & Seeds

1 Pumpkin seed, unsalted kernels


1 Tomato juice


4 oz Cheddar cheese, reduced-fat sharp


1 Water


minced fresh or 1 teaspoon dried cilantro
  • Kacy Bradley

    Cooking Light Quinoa-Stuffed Poblano Chiles Recipe

  • Maggie Smith

    One of my favorite recipes - Quinoa Stuffed Poblano Chiles, I add Italian sausage.

  • Susan Hallock

    Cheddar cheese and protein-packed quinoa help beat the heat of poblano chiles in this stuffed pepper dish.

  • Sherry Stevens

    I love quinoa! Yummy power food to make with so many dishes! Quinoa-Stuffed Poblano Chiles

  • Rachel Press

    Quinoa Stuffed Poblano Chiles (Cooking Light)

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