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  • Jacqueline Crocamo

    Beginning Yoga workout – Click image to find more Print & Posters Pinterest pins **Bikram yoga poses in order.**

  • Christina Uribe

    Bikram Yoga Poses Loved and pinned by www.downdogboutique.com #HotYoga #BikramYoga #Yoga

  • Ann Beard

    Bikram yoga sequence - hot yoga

  • Jennifer Whitaker

    do this in a 105-degree room with 40% humidity, and you've got yourself a Bikram Yoga class going on! (the 26 Bikram poses)

Related Pins

Jenny McCarthy's favorite workout: Bikram Yoga

26 Healthy Yoga Postures consisting of 26 postures and 2 breathing exercises, Bikram Yoga positions focuses on 100% of the human body, working from the inside out. The 26 Bikram yoga poses invigorate by stimulating the organs, glands, and nerves; each pose helping to move fresh oxygen through the body.

Bikram Yoga Infographic by Arielle Davey, via Behance

I miss Bikram, I feel so strong and beautiful after. Must find time to take a class in the next 2 weeks.

26 Common Yoga Poses - standard Bikram poses

toe stand, my arch nemesis in class. I want to do this so badly.

I have been doing planks and its not as easy as it looks... {Yoga Girls} by Leah Goren

4 yoga poses "Being fit is not just about working out, Its also about what you eat"! Check out some healthy recipes at yummspiration.com We are also on facebook.com/yummspiration

Developed in India thousands of years ago, yoga has become an increasingly popular form of exercise in the United States. Whether yoga’s recent rise in popularity stems from an increase in stress levels or the following of a Hollywood trend, yoga delivers many benefits to those who incorporate it into their everyday lives.

Yoga moves mmmmmm I LOVE YOGA! I end every workout with a few fluid poses. It's a nice way to bring heart-rate and breathing down and also re-stretch all those muscles you just beat up!