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Hula Hoop history book - A True History of the Hula Hoop by Judith Lanigan. Love the cover illustration!

Love, LOVE the hoop! How did they get a mannequin to do that....? Lol...just kidding

hula-hooper. Getting one of these soon :)

Previous pinner wrote, "These 27 Workout Diagrams Are All You Need To Get In Shape This Summer."

Not off topic, just advice. These stretches will likely cure most of the pains people visit doctors ask pain medicine for. The more you know. Types Of Stretches

vintage pic: little boy hula hooping

Take a hula hoop. Suspend perpendicular to yr display window ceiling. Center a mannequin/dress form under it. Hang airy garlands of fall leaves from the hoop. Autumn window, from August til Halloween! (I do suggest you wear more than this, though, while working in your window...) 48 pages of MORE display ideas at

Als je oefent en oefent en oefent en ... , dan lukt alles! Het begin is vaak het moeilijkste! hooping @Julia McPherson.