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Eat Yourself Skinny! It may seem too good to be true, but the key to weight loss is right in your grocery store. These 10 superfoods can rev your metabolism, whittle your waist, and leave you looking and feeling better than ever (beans, pine nuts, fennel tea, crimini mushrooms, apples, avocados, raspberry ketone, chili peppers, vinegar, cinnamon). via DoctorOz.com

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Dr. Oz's Healthy Pre-Dinner Snacks. All less than 200 calories and will reduce dinner overeating to the tune of 8 lbs. a year! Sign me up for the chips and dip! =)

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Movie Night Snacks: Recipes include Brown Butter Popcorn, Sriracha Popcorn, Vanilla Milkshake, S'more Milk Shake, and Old School Movie Candy

Dr. Oz's Antioxidant Grocery List - For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Your body needs over 40 vitamins and minerals to function properly, but getting those daily vitamins can be a challenge. If you're tired of taking dozens of supplements trying to get your daily dose, try eating your vitamins instead! Dr. Oz has devised a simple cheat sheet that shows you how to get all of your essential nutrients from food.