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Quease-friendly cuisine: How to maintain a healthy diet while suffering from morning sickness.

Healthy foods to eat during your 1st Trimester

from iFOODreal

Clean Eating Baked Thai Salmon

Clean Eating Baked Thai Salmon - 3 ingredients and 15 minute out of this world healthy dinner!

Remember that "eating for two" doesn't actually mean eating double your normal amount of food! It's recommended that pregnant women should eat about an extra 300 calories per day.

from Vikalinka

Cabbage Rolls "Golubtsi"

Russian Cabbage Rolls stuffed with extra lean beef, rice and veggies and baked in a creamy tomato sauce. Comfort food at its best !

from blog.emeals.com

Clean Eating for a Healthy Pregnancy

Get clean eating tips from a food expert and Clean Eating recipe developer! Tips and tricks on Clean Eating for a Healthy Pregnancy #eMeals

from BuzzFeed

24 Giant Salads That Will Make You Feel Amazing

15-Minute Avocado Caprese Chicken Salad with Balsamic Vinaigrette

from The Little Pine

Plant Based Protein Sources

Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

from Fit Pregnancy and Baby

You Are What You Eat

Do's and Don'ts for pregnancy eating