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"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

Good runs make better days. I don't even know how this became true for me...

So true! I get so much thinking done and work through so many problems while running. :P

Running motivation quote - food for thought for those that say they can fit running into their day... www.mithrapublish...

How much do you think you are capable of? Come in to our store a get some nutrition to find out! 262running.com/about-us/stores

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.

I used to think I could never run! I am over 40, have had 2 kids, have a really bad back, and horrible joints. My sister inspired me because she started running 5 years ago and looks amazing. I ran through the pain and started at my own pace. I am up to 12 miles a week and climbing. ANYONE can do it!! Just take your time an believe in yourself!

Getting caught up in the beauty around you and the perfect time to daydream

You are in control, at all times.