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The frozen bananas taste just like ice cream!  Keep these in your freezer at all times for healthy snacking...

Copycat Trader Joe's Gone Bananas

The frozen bananas taste just like ice cream! Keep these in your freezer at all times for healthy snacking...

How to eat "Green" - a little guide to making healthier choices every day!

How to eat "Green" - a little guide to making healthier choices every day!

Secret Fruit Salad: The secret is dry vanilla pudding mix. It combines with all the juices from the fruit  makes a scrumptious dressing that coats every bite. People will ask you for the recipe its so good!

Fruit Salad With Pudding

Secret Fruit Salad: The secret is dry vanilla pudding mix. It combines with all the juices from the fruit makes a scrumptious dressing that coats every bite. People will ask you for the recipe its so good!

Rice and Beans    Good old rice and beans; most people are familiar with this combination. One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.

Hey, Vegans! Complete-Protein Meals Under 400 Calories

Rice and Beans Good old rice and beans; most people are familiar with this combination. One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.

Fig and goat's cheese on a bed of new greens with slices of prosciutto.

Fig and goat's cheese on a bed of new greens with slices of prosciutto.

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