Ashtanga Vinyasa Yoga Primary Series

Hard Poses Made Easy | Intermediate Yoga With Tara Stiles. *Poses: Crow pose/side crow pose, half moon/twisted half moon, dancer's pose, and bird of paradise.

30-Day Yoga Challenge

oh to be this strong. sexy!


Curing Headache w/ Yoga Poses, from fitsugar


Practice, practice, practice!

A Tribe Called Sweat || tattoos by @tribetats || How to apply: (1) Fold the sheet perforation and separate the desired tattoo; remove the protective film. (2) Place the printed side face down on clean, dry skin; place a wet cloth over the tattoo and hold it down for 30 seconds (3) Carefully peel off the paper. || And voila! You are transformed into a golden goddess :)

8 Yoga Poses for Neck and Shoulders. Because much of my tension sits there and needs to be released from time to time.

The best gift for Meditation and Yoga lovers! I need this gear <3

Briohny Smyth "People ask me about my workout routine all the time and are amazed when I answer, 'only Yoga!'" says Briohny Smyth, an LA-based yoga instructor. “The style I practice, mainly Vinyasa Flow, is the key to keeping me fit and healthy.” She’s particularly fond of the inversions and arm balances that Vinyasa involves……..


My new goal!! Yoga pose


One of my favorite yoga videos out there! Tim is amazing!!! Yoga Body Workout: (Vinyasa Yoga 45 min Class) with Lesley Fightmaster

Cute! But I can't even get Louis to Go to a yoga class with me, let alone a photo in downward dog in short shorts.. Lol

Arm balance

#yoga #inspiration #quote