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I was actually doing fishbone braids before everyone else caught on and decided that it was cool, unfortunatly I cut my hair off as a cute little freshmen and its still not long enough to get a really pretty one. And it helps if you don't have as many layers as me.
Inversion method: heat up a little bit of olive oil or coconut oil for 30 seconds. Massage your whole scalp and then flip your hair over for 4 minutes. Leave it in for 1-2 hours then wash it. My hair grew about an inch and a half in a week by doing this